Plan

Goal:
Slowly rebuild my habits, skills, and mannerisms from the ground up. I want to read a lot of material on Pick Up, but when I come across something I want to internalize, I will focus on it until I have a decent aptitude.

Basics:

  • Fitness
  • Career / Job
  • Style


  1. FastSeduction Guide

Later:
  • Storytelling (Emotional language)
  • Echoing (Remembering what she has said, then rewording it and feeding it back to her later. Supposed to build rapport.)
  • Mirror (Body language)
  • Mirror (Conversational: if she shares something personal, do the same.)


Notes:
  • Use canned material. Fire everything you know at every set. Learn new concepts slowly.
  • Go out at least four times per week.
  • Always have at least one day of rest.
  • Split your day in half between PU and the business
  • Your new sleeping schedule is 3:00 AM to 9:00 AM. You get home from wherever by 2:30, take a shower, then sleep.


Things to work on:
  • Body Language
  • Tonality
  • Use actors like Brad Pitt to learn some of these skills.


Drinking:
  • Cranberry Juice or Seltzer with Lime
  • Only drink body shots. Get a chaser and spit out alcohol afterward.